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Sound Healing

Sound healing is an ancient meditative practice that uses different musical instruments to create healing vibrations around the body in a meditative state.

Immerse yourself in the soothing waves of sound with our transformative Sound Bath Meditation. As you settle into a comfortable position, you'll be enveloped by a symphony of healing vibrations produced by a variety of instruments such as crystal singing bowls, Tibetan bowls, chimes, and gongs.

Close your eyes and allow the gentle melodies to wash over you, guiding you into a state of deep relaxation and inner peace. The resonant frequencies of the instruments work in harmony to harmonize your body, mind, and spirit, releasing tension, stress, and stagnant energy.

With each resonating tone, feel yourself being gently carried away from the noise of everyday life, into a serene space of tranquility and stillness. Let go of any thoughts or worries as you surrender to the healing power of sound, allowing it to cleanse and rejuvenate your entire being.

As the sound bath progresses, you may experience a profound sense of clarity, insight, and emotional release. Allow yourself to be fully present in the moment, embracing the sensations and emotions that arise with an open heart.

With each breath, feel yourself becoming more aligned and attuned to the natural rhythms of the universe. As the session draws to a close, slowly begin to deepen your breath and bring awareness back to your body, carrying with you a renewed sense of calm, balance, and vitality.

Our Sound Bath Meditation offers a sacred space for you to journey inward, connect with your inner wisdom, and emerge feeling refreshed, rejuvenated, and empowered to navigate life with grace and clarity. Join us as we embark on this transformative sonic journey together.

Please call or text (650) 918-7871 to book a private or group session.

Image of frosted singing bowls and a yoga bolster.

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